Run Inspired

Just do it. Even if you suck” – Nike.

Good morning and Happy Tuesday!

I don’t know why but I LOVE that quote by Nike.

As I was drinking my coffee earlier this morning, I was inspired to run. I took my running partner (my dog) and ran for 35 minutes. When I used to live in Florida, someone once asked me why I would run the distance I did and during the hottest hours of the day.

Call me crazy, I like the way it makes me feel.

This sums it up –

Image Source: http://runjumpsmile.blogspot.com/

Image source: http://favim.com/image/742516/

To all my fellow runners out there, this one is for you –

Image Source: http://getgoing-getrunning.com/tag/running-inspiration/

“The human body is capable of amazing physical deeds. If we could just free ourselves of perceived limitations and tap into our internal fire, the possibilities are endless” – Dean Karnazes

 On another note, I weighed myself this morning. I’m down to 147. That’s 1.2 lb weight loss total from my starting weight. I still have a long way to go! It’s true that I haven’t started my workout routine and I won’t until we are moved into the new house. When I have a break, I keep active and  slip in a short run or walk my dog for about 1.5-2 miles every day.

No matter what workout regime you have, keep knocking it out one bit at a time. It all adds up! 🙂  If I can do it, then I know that YOU definitely can too! To everyone that is dedicating themselves to become a better them, believe in yourself and in what you can accomplish.

Image Source: http://www.livedogrow.com/running-lessons/

Back to my cup of coffee, lots of water, and packing!

Until next time… 🙂